We Asked The UK’s Fittest Woman Of 2023 For A Favorite Workout And She Came Back With CrossFit Open 22.2

Woman stands over barbell and rubs chalk into her palms

A two-move workout doesn’t sound too bad. A two-move CrossFit workout is a different beast entirely (naming no names, Fran). 

It’s no surprise, then, that when we asked the UK’s fittest woman Jen Muir for her favorite workout, she answered with a spicy couplet sure to test the mettle of even seasoned athletes. 

Adam Smith is an accomplished individual who serves as an chief contributor at Healthify Magazine, a leading publication dedicated to promoting health and wellness. With a passion for empowering individuals to live healthier lives, Adam brings a wealth of knowledge and expertise to his role.