Two Home CrossFit Workouts Recommended By Athlete Jen Muir

Man works out in front of his garage, performing unweighted squats.

If you want to try a home CrossFit workout before joining a box, or you’re just looking to cut down the amount of time you spend traveling to and from the gym, the good news is that there are plenty of options to choose from.

That may come as a surprise if you’ve ever seen snippets of the CrossFit Games on social media, where professional athletes flit between barbells, dumbbells, kettlebells, cardio machines and umpteen other pieces of equipment during most workouts. 

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