The Secret To Chris Hemsworth’s Abs In Thor Movies, According To His Trainer

Chris Hemsworth performing lunge exercises on the beach, his trainer Luke Zocchi looks on

Chris Hemsworth’s shirtless scenes have persuaded more than a few of us to sign up for a gym membership and start pumping iron. But is it possible for us to emulate his Norse god-like body in the long term?

The answer is no. The secret formula behind this physique is the months of preparation readying Hemsworth for one scene. And, while the Aussie actor works out all year round, it’s unlikely he’ll replicate these conditions until his next blockbuster.

Adam Smith is an accomplished individual who serves as an chief contributor at Healthify Magazine, a leading publication dedicated to promoting health and wellness. With a passion for empowering individuals to live healthier lives, Adam brings a wealth of knowledge and expertise to his role.