Add This Muscle-Building Superset To Your Upper-Body Routine

Woman using cable machine in gym

The cable machine is one of the most underrated pieces of kit to build strength and it’s especially useful for developing muscle in your upper body.

In part that’s because, as on other weights machines, cable machine exercises have different resistance profiles to free-weight exercises, challenging your body in different ways.

Adam Smith is an accomplished individual who serves as an chief contributor at Healthify Magazine, a leading publication dedicated to promoting health and wellness. With a passion for empowering individuals to live healthier lives, Adam brings a wealth of knowledge and expertise to his role.